User Rating: 7.6/10 [510 Votes]
Director: Lauren Greenfield
Genre: Documentary
Plot: The story of four women suffering from anorexia and bulimia in South Florida.
Plot Keywords: Bulimia Anorexia Women Diet Obsession Clinic
Awards: Nominated for Primetime Emmy. Another 2 wins & 1 nomination
Cast: Shelly Guillory, Alisa Williams, Polly WilliamsMore info:
http://www.imdb.com/title/tt0492496/
20 Mart 2009 Cuma
19 Mart 2009 Perşembe
Cameron Diaz and Exercise
Cameron was on the cover of the July edition of Shape Magazine UK. She talked about aging, her diet and shape.
Celebrity Diet
Cameron Diaz is blessed as she can virtually eat what she wants. However, she does watch the portions she eats.
She loves her burgers and fries. However, she tries to have half orders not full ones.
She also loves scoffing leftovers, whether that is onion rings, fried chicken, left over wine and then goes to bed.
However, she does this less often as she gets older.
Celebrity Exercise
Cameron Diaz is a natural exerciser. She loves hiking, surfing and snowboarding.
She also has a personal trainer because working out for her plays a great part in the balance of her body and mind.
Celebrity Diet
Cameron Diaz is blessed as she can virtually eat what she wants. However, she does watch the portions she eats.
She loves her burgers and fries. However, she tries to have half orders not full ones.
She also loves scoffing leftovers, whether that is onion rings, fried chicken, left over wine and then goes to bed.
However, she does this less often as she gets older.
Celebrity Exercise
Cameron Diaz is a natural exerciser. She loves hiking, surfing and snowboarding.
She also has a personal trainer because working out for her plays a great part in the balance of her body and mind.
Carmen Electra and Exercise
Carmen Electra has always danced. She became famous by posing for Playboy in 1996.
She on occasion also dances for the Pussy Cat Dolls. She has had roles in films like Cheaper by the Dozen 2 and Scary Movie.
Celebrity Diet
Carmen Electra eats lots of lean protein like sushi, chicken and veggies. She maintains a low carb and low fat diet combination.
She is known to be a Cola addict, drinking 6-10 cans per day.
On the more healthy side, Carmen drinks green tea and ginseng herb tea for improved energy and weight loss.
Celebrity Exercise
Carmen does conventional exercise as well as striptease dancing.
Practically every day you will find Cameron at the gym, walking, dancing or doing sit ups.
Carmen has also produced an Aerobic Striptease series which provides you with her striptease basics. She combines popular fitness and dance techniques and places them in a gentle workout which strengthens and tones the body, especially hips, thighs, bums and abs.
Aerobic striptease can of course help you look feel fab, look good and put some spice into your personal life.
She on occasion also dances for the Pussy Cat Dolls. She has had roles in films like Cheaper by the Dozen 2 and Scary Movie.
Celebrity Diet
Carmen Electra eats lots of lean protein like sushi, chicken and veggies. She maintains a low carb and low fat diet combination.
She is known to be a Cola addict, drinking 6-10 cans per day.
On the more healthy side, Carmen drinks green tea and ginseng herb tea for improved energy and weight loss.
Celebrity Exercise
Carmen does conventional exercise as well as striptease dancing.
Practically every day you will find Cameron at the gym, walking, dancing or doing sit ups.
Carmen has also produced an Aerobic Striptease series which provides you with her striptease basics. She combines popular fitness and dance techniques and places them in a gentle workout which strengthens and tones the body, especially hips, thighs, bums and abs.
Aerobic striptease can of course help you look feel fab, look good and put some spice into your personal life.
Brooke Shields and Exercise
Celebrity Diet
When Brooke wants to lose weight, she gives up carbs. She also gives up her cravings for ice cream and red meat when she is on a weight loss regime.
She ensures that she drinks lots of water on an ongoing basis as it makes her skin and hair look healthier.
Celebrity Exercise
When Brooke is on set it is not possible for her to get time to exercise as she often has 14-16 hour days.
Brooke tries to do an hour of exercise on a daily basis.
She does not lift weights, as it bulks her up. She focuses toning her muscles by doing yoga.
When Brooke wants to lose weight, she gives up carbs. She also gives up her cravings for ice cream and red meat when she is on a weight loss regime.
She ensures that she drinks lots of water on an ongoing basis as it makes her skin and hair look healthier.
Celebrity Exercise
When Brooke is on set it is not possible for her to get time to exercise as she often has 14-16 hour days.
Brooke tries to do an hour of exercise on a daily basis.
She does not lift weights, as it bulks her up. She focuses toning her muscles by doing yoga.
Britney Spears and Exercise
Britney is in great shape. She has her ups and downs like all of us, yet she bounces back.
She is looking great once again. So how does she do this? What celebrity diet secrets does Britney possess?
Celebrity Diet
Britney is at her healthiest ever. She has no sugar in her diet whatsoever. Britney does not even drink fruit juice or eat fruit because of their sugar content.
She eats just 1,200 calories on a daily basis. A woman is meant to eat 2,000 calories to maintain a healthy weight.
Celebrity Exercise
Britney of course does a lot of exercise. She is also a keen dancer and does a lot of dancing for exercise, as well as cardio and some weights for toning. She is a keen exerciser so she exercises five days a week.
Breakfast
* Egg whites
Lunch
* Turkey burgers
Dinner
* Chicken, salmon and rice
She is looking great once again. So how does she do this? What celebrity diet secrets does Britney possess?
Celebrity Diet
Britney is at her healthiest ever. She has no sugar in her diet whatsoever. Britney does not even drink fruit juice or eat fruit because of their sugar content.
She eats just 1,200 calories on a daily basis. A woman is meant to eat 2,000 calories to maintain a healthy weight.
Celebrity Exercise
Britney of course does a lot of exercise. She is also a keen dancer and does a lot of dancing for exercise, as well as cardio and some weights for toning. She is a keen exerciser so she exercises five days a week.
Breakfast
* Egg whites
Lunch
* Turkey burgers
Dinner
* Chicken, salmon and rice
Brandy and Exercise
Brandy’s exercise and diet plan maintain her health and fitness levels.
Brandy has won a Grammy Award for Best R&B Artist and has sold 38m albums and singles internationally. She has always followed a healthy diet and exercise regime. She also keeps her energy up and looks great.
So what is her celebrity diet secret?
Celebrity Diet
Brandy used to eat a lot of junk food. She decided to look after her body as a temple. She decided to eat to live, as opposed to live to eat.
Brandy used to follow a vegan diet. However, she gave it up for the Zone Diet. The Zone Diet is a low calorie diet which states that each meal and snack ought to consist of 40% of calories from carbohydrates, 30% of calories from protein and 30% of calories from fat. This is known as 40:30:30.
Celebrity Exercise
Brandy likes to jog to keep fit. She is also into Tae Bo.
Tae Bo is an aerobic exercise popular amongst some celebrities.
This type of exercise routine was developed by tae kwon do expert Billy Blanks. It is a “cardio-boxing” programme which has had a great deal of commercial success.
Brandy has won a Grammy Award for Best R&B Artist and has sold 38m albums and singles internationally. She has always followed a healthy diet and exercise regime. She also keeps her energy up and looks great.
So what is her celebrity diet secret?
Celebrity Diet
Brandy used to eat a lot of junk food. She decided to look after her body as a temple. She decided to eat to live, as opposed to live to eat.
Brandy used to follow a vegan diet. However, she gave it up for the Zone Diet. The Zone Diet is a low calorie diet which states that each meal and snack ought to consist of 40% of calories from carbohydrates, 30% of calories from protein and 30% of calories from fat. This is known as 40:30:30.
Celebrity Exercise
Brandy likes to jog to keep fit. She is also into Tae Bo.
Tae Bo is an aerobic exercise popular amongst some celebrities.
This type of exercise routine was developed by tae kwon do expert Billy Blanks. It is a “cardio-boxing” programme which has had a great deal of commercial success.
Brad Pitt and Exercise
Ladies and gents out there will surely agree that Brad Pitt always looks to be in great shape.
So what does he do to maintain his physique? What diet secrets does Brad hold to make him always look so good?
Celebrity Diet
Brad Pitt follows a low-carb, high protein diet.
Prior to a film, he abstains from cigarettes and reduces his intake of beer and chips.
He does have a treat now and again, like a hamburger or milkshake when he fancies one.
Celebrity Exercise
Brad’s exercise routine changes as and when necessary.
He worked out for 2-3 hours on a daily basis at the gym for the first three months.
He also did two hours of sword work every day. He gained ten pounds of brawn working on Troy.
So what does he do to maintain his physique? What diet secrets does Brad hold to make him always look so good?
Celebrity Diet
Brad Pitt follows a low-carb, high protein diet.
Prior to a film, he abstains from cigarettes and reduces his intake of beer and chips.
He does have a treat now and again, like a hamburger or milkshake when he fancies one.
Celebrity Exercise
Brad’s exercise routine changes as and when necessary.
He worked out for 2-3 hours on a daily basis at the gym for the first three months.
He also did two hours of sword work every day. He gained ten pounds of brawn working on Troy.
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