Avril Lavigne and Exercise

Avril Lavigne is a petite 5 ft 2 inches and is brimming with vitality and good health.

Celebrity Diet

Avril adheres to a vegetarian diet and ensures that she eats several tiny meals each day to make certain that her blood sugar is kept in check.

She also frequently maintains a macrobiotic diet. This macrobiotic diet consists of a diet high in whole grains and vegetables, that is, high fibre, low fat food.

She eats a lot of vegetarian organic food and enjoys cooking and making soup and other vegetarian dishes.

90% of the time, Avril adheres to a vegan diet.

Exercise

Avril is not known to follow any particular exercise regime. She is known not to drink alcohol nor do drugs, which of course contribute to her good health.